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Essential Strength Training Skills

by DK
ebook
Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Expand title description text
Publisher: DK

OverDrive Read

  • ISBN: 9780756692285
  • Release date: November 1, 2011

EPUB ebook

  • ISBN: 9780756692285
  • File size: 4780 KB
  • Release date: November 1, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Expand title description text
  • Details

    Publisher:
    DK

    OverDrive Read
    ISBN: 9780756692285
    Release date: November 1, 2011

    EPUB ebook
    ISBN: 9780756692285
    File size: 4780 KB
    Release date: November 1, 2011

  • Creators
    • DK - Author
  • Formats
    OverDrive Read
    EPUB ebook
  • Languages
    English